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Choose your AI service
Pick the AI plan that fits your goals — AI Trainer for workouts, AI Nutritionist for meal plans, or AI Coach for the complete package. Tell us your goals, preferences, and fitness level.
⚡ AI-Powered Fitness Coaching
Your AI Fitness Coach — Personalized Plans from $34/mo
Personalized meal plans, workout programs, and coaching powered by AI — at a fraction of the cost of a human coach.
$34/mo
AI Nutritionist — starting price
90%
less than a human coach
7-day
free trial, no credit card
24/7
AI available anytime
How It Works
From signup to personalized plan in minutes
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Get personalized plans instantly
AI generates your full 7-day meal plan with macros, workout program, and shopping list in seconds. No waiting for a human coach to review and respond — your plan is ready immediately.
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Track progress & adjust
Log workouts, track food, and share your progress. Plans adapt as you go — regenerate your meal plan weekly, update your workouts as you level up, and stay on track with community support.
AI Coaching Plans
Pick your plan. Cancel anytime.
AI Nutritionist
$34/mo
billed monthly · save more with longer plans
Personalized nutrition planning powered by AI. Get 7-day meal plans, macro tracking, and grocery price search every week.
- ✓ AI-generated 7-day meal plans
- ✓ Full macro breakdowns (protein, carbs, fat, calories)
- ✓ 5 meals per day structure
- ✓ Weekly shopping lists
- ✓ Food price search — cheapest stores within 25 miles
- ✓ Dietary preference customization
- ✓ Unlimited meal plan regeneration
- ✓ Community feed access
Save 10% for 3 months · Save 18% for 6 months · Save 25% for 9 months · Save 35% for 12 months
Most Popular
AI Trainer
$39/mo
billed monthly · save more with longer plans
AI-powered workout programming tailored to your fitness level, equipment, and goals. Full exercise library and progress tracking included.
- ✓ Personalized AI workout programs
- ✓ 90+ exercises in the library
- ✓ Video demonstrations for every exercise
- ✓ Equipment-adaptive programming
- ✓ Weekly workout scheduling
- ✓ Progress tracking & logging
- ✓ Workout plan regeneration
- ✓ Community feed access
Save 10% for 3 months · Save 18% for 6 months · Save 25% for 9 months · Save 35% for 12 months
AI Coach
$59/mo
billed monthly · save more with longer plans
Everything in one. AI handles your nutrition and training automatically — the complete coaching experience at a fraction of human coach pricing.
- ✓ Everything in AI Nutritionist
- ✓ Everything in AI Trainer
- ✓ AI macro target optimization
- ✓ Progress sharing — branded social posts
- ✓ Community challenges access
- ✓ AI-generated progress posts for Instagram, X, TikTok
- ✓ Priority plan generation
- ✓ Best value — save $14/mo vs buying separately
Save 10% for 3 months · Save 18% for 6 months · Save 25% for 9 months · Save 35% for 12 months
AI vs Human Coach
Get more. Pay less.
| Feature | AI Nutritionist $34/mo |
AI Trainer $39/mo |
AI Coach $59/mo |
Human Coach $129–$199/mo |
|---|---|---|---|---|
| Personalized meal plans | ✓ | — | ✓ | ✓ |
| Macro breakdowns | ✓ | — | ✓ | ✓ |
| Grocery price search | ✓ | — | ✓ | — |
| Workout programs | — | ✓ | ✓ | ✓ |
| 90+ exercise library | — | ✓ | ✓ | Varies |
| 24/7 availability | ✓ | ✓ | ✓ | — |
| Instant plan generation | ✓ | ✓ | ✓ | — |
| Progress sharing tools | — | — | ✓ | Varies |
| In-person form coaching | — | — | — | ✓ |
| Community & challenges | ✓ | ✓ | ✓ | Varies |
Best of both worlds: Stack GrindFuel AI services with a human coach. AI handles the programming and nutrition — your human coach focuses on accountability and technique. Full coaching experience at a fraction of human-only pricing.
Platform Features
Everything you need to train smarter
AI Meal Plan Generator
Personalized 7-day nutrition plans generated in seconds. Each plan includes 5 structured meals per day, complete macro breakdowns (protein, carbs, fat, calories), and a weekly shopping list tailored to your dietary preferences and fitness goals.
Food Price Search
Stop overpaying for groceries. Enter your ZIP code and find the cheapest stores within 25 miles for every ingredient on your shopping list. Real store prices, real savings — every week.
AI Workout Programs
Fully personalized training plans built around your fitness level, available equipment, and schedule. Access 90+ exercises with video demonstrations. Plans adapt as you get stronger — no plateau, no guesswork.
Progress Sharing
Connect your social accounts and let AI generate branded progress posts for Instagram, X, and TikTok. Share your journey, celebrate milestones, and inspire your community — with one click.
Community Feed
Join a community of fitness enthusiasts. Participate in challenges, engage with posts, follow other members' journeys, and stay motivated with a social feed designed around fitness progress.
Progress Tracking
Log workouts, track meals, and watch your progress over time. Visualize your consistency and results with clear dashboards. Adjust your plans as you hit goals and set new ones.
FAQ
Common questions about AI coaching
GrindFuel's AI coaching uses advanced machine learning to generate fully personalized meal plans, workout programs, and macro targets based on your goals, dietary preferences, fitness level, and body metrics. You fill out a short profile, and the AI builds your plan instantly — no waiting for a human coach to review and respond. Plans regenerate weekly, adapting to your progress.
AI coaching excels at personalization at scale and 24/7 availability. For structured programming, meal planning, and macro tracking, AI delivers results comparable to an entry-level certified trainer — at 90% less cost. For hands-on form correction or complex medical conditions, a human coach is still valuable. Many members use both: AI handles the programming, a human coach provides accountability and in-person guidance.
Yes — and this is the most powerful setup. GrindFuel's AI handles meal planning and workout programming automatically, freeing your human coach to focus on accountability, check-ins, and motivation. Stack an AI plan ($34–$59/mo) with a human coach ($129–$199/mo) for comprehensive coaching at a fraction of what a full-service human-only program costs. Browse coach options at the client portal.
Every AI meal plan includes a complete 7-day nutrition schedule with 5 meals per day, full macro breakdowns (protein, carbs, fat, calories) for every meal, a weekly shopping list, and food price search that finds the cheapest grocery stores within 25 miles for your ingredients. Plans are customized based on your dietary preferences (vegetarian, vegan, keto, etc.), calorie goals, and allergies.
GrindFuel's AI Trainer plan starts at $39/month. The AI Nutritionist plan is $34/month. The full AI Coach bundle (trainer + nutritionist combined) is $59/month — saving you $14/month versus buying separately. Multi-month discounts are available: 10% off 3 months, 18% off 6 months, 25% off 9 months, and 35% off a full year. A 7-day free trial is available — no credit card required with code TRIAL7.
Ready to transform your fitness? Start free today.
No credit card required. Get your personalized AI meal plan and workout program in minutes — not days.
Use code TRIAL7 at checkout for a free 7-day trial on any AI plan.
Are you a fitness professional?
Build your coaching business on GrindFuel
Get paid directly, create AI plans for all your clients, manage your client portal, and grow your brand — all from one platform built for independent coaches and trainers.